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848 kcal
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Fat: 31.97g | Prot: 40.37g | Carbs: 101.11g.
Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Coles Dim Sims, Coles Straight Cut Chips, Lipton Black Tea. Dinner: Beef and Noodles with Tomato-Based Sauce (Mixture), Lipton Black Tea. Snacks/Other: Bulla Splits Raspberry, Coles Thickened Cream, Aeroplane Jelly Lite, Fruit Salad, Roasted Mixed Nuts with Peanuts. more...
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 Comments
decided to put quiche in short crust pastry x👍💞💞
26 May 19 by member: trishjones
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26 May 19 by member: jl2019
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Yum yum!!! Which one is mine?!!!!
27 May 19 by member: SpicyChilli
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Kept you one spicy ! Just grab it dear xha ha ha
27 May 19 by member: trishjones
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Tastes delish!!!! I will save you some frittata in kind 🙏
27 May 19 by member: SpicyChilli
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gee they were good !could only eat half 👍💞
27 May 19 by member: trishjones
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They look delicicious , but i have to turn away now . I'm only on my second day on Optifast
27 May 19 by member: metimazis
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29 May 19 by member: SquareRoodt
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trishjones's Weight History
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