Absolutely no problem with my protein macros today!
View Diet Calendar, 02 November 2019:
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1622 kcal
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Fat: 41.70g | Prot: 189.96g | Carbs: 31.47g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate, Coffee. Dinner: Daisy Sour Cream, Red Table Wine, Sabra Tzatziki Greek Yogurt Dip, Navitas Naturals Cacao Nibs, Bacon, Tru Grill Grilled Chicken Strips. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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Comments
Looks good - chicken and bacon!
02 Nov 19 by member: Fritzy 22
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You are so good at fitting your plan!!!
02 Nov 19 by member: wholefoodnut
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02 Nov 19 by member: John10251
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02 Nov 19 by member: binkytexas
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02 Nov 19 by member: kattay
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Not even one tiny green thing? LOL!
03 Nov 19 by member: shirfleur 1
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Just teasing, I know you eat veggies. Actually, I believe you eat some of the best foods on this site, you and big guy (unless we're talking sweets, then Chris and Diablo win the prize). 💛💚💜
03 Nov 19 by member: shirfleur 1
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03 Nov 19 by member: jenjabba
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I had to smile. That's the way I eat. You really don't need the next meal any too soon after a meal like that and certainly not three a day.
03 Nov 19 by member: erikahollister
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Yep.. I'd say you nailed it.
04 Nov 19 by member: FullaBella
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Draglist's Weight History
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