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Rode 17.4 miles in 1:51 tonight. Went all the way to my dads and back :) Even got a chicken fajita from him for lunch!
View Diet Calendar, 15 September 2013:
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1820 kcal
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Fat: 68.89g | Prot: 116.06g | Carbs: 183.85g.
Breakfast: Unsweetened Flaked Coconut, Coconut Water, Pineapple. Lunch: Fajita with Chicken and Vegetables. Dinner: Bacon, Minute Multi Grain Rice Medley, Cherry Tomatoes, Frieda's Elephant Garlic Cloves, Philadelphia Whipped Cream Cheese Spread, Spinach, Stop & Shop Corn on the Cob, Chicken Breast. Snacks/Other: Oranges, Beef Sticks Smoked Snack, Munchies Nacho Cheese Crackers. more...
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3649 kcal
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Exercise:
Sitting - 3 hours, Bicycling (slow) - 18/kph - 1 hour and 51 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours. more...
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Vickiauntmick's Weight History
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