Vickiauntmick's Journal, 30 Sep 13

We went camping this weekend and took our bikes. There are several trails at the camp that are for mountain biking, so we thought what the hell. Took the shortest one we could find (7 miles) and had a go. It was a blast, but very hard. I was beat to death. The beginning of the trail was straight up and neigher of us could make it up, so we walked our bikes. Once we got going in the flatter areas it was fantastic!

View Diet Calendar, 30 September 2013:
1807 kcal Fat: 81.60g | Prot: 51.22g | Carbs: 230.28g.   Breakfast: Pecan Nuts, Chocolate Chips, Starbucks Chocolate Creme Whoopie Pie, Bananas, Orange Juice. Lunch: Starbucks Chocolate Creme Whoopie Pie, Date, Green Giant Sugar Snap Peas. Dinner: R.W. Knudsen Family Just Tart Cherry Juice, Frankfurter or Hot Dog, Sodexo Home Fried Potatoes, Woeber's Horseradish Sauce, Brownberry Whole Grains 12 Grain Bread, Private Selection Traditional Delicatessen Corned Beef. more...

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