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Salmón & garden salad, soft boiled egg & sauteed mushrooms
View Diet Calendar, 04 December 2020:
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1321 kcal
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Fat: 81.20g | Prot: 64.45g | Carbs: 94.94g.
Breakfast: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Elevenses: Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. Lunch: Baby Spinach, Deli Originals Kalamata Olives, Portabella Mushrooms , Cooked Beetroot (from Fresh), Radish, Tomatoes, Avocado, Baked or Grilled Salmon. Tea: Carman's Gourmet Protein Bar Greek Style Yoghurt & Berry. Supper: King Oscar Sardines in Extra Virgin Olive Oil. more...
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 Comments
Great meal! If you need to ‘fill up’, go crazy on the leafy 🥬 🥬 salad greens.
04 Dec 20 by member: jomo1903
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06 Dec 20 by member: moopie321
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cannboys's Weight History
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