Katsolo's Journal, 05 Jan 21

Total hack lemon chicken soup with avocado and meatballs.

View Diet Calendar, 05 January 2021:
1313 kcal Fat: 46.97g | Prot: 123.03g | Carbs: 82.20g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Jennie-O Ground Turkey 93/7, Garbanzo Beans, Great Value Olive Oil Cooking Spray, Minced Garlic, Baby Spinach. Dinner: Champagne, Calavo Avocado, Great Value Garbanzo Beans, Jennie-O Ground Turkey Breast 99/1, Medifast Chicken Noodle Soup. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Almonds, Strawberries, Almonds, Solimo Whey Protein, Kirkland Signature Organic Whole Milk. more...
3603 kcal Exercise: Apple Health - 24 hours. more...

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