Weigh In record (no journal entry) for 02 February 2014
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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2263 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Comments
Great! keep up the good work!
02 Feb 14 by member: LadyBea40
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