Katsolo's Journal, 09 Feb 21

Chunky on purpose. Blueberry anabolic ice cream made with cookies and cream protein mix. Delicious and I'm burning calories sitting here shivering. 🥶🥶🥶

View Diet Calendar, 09 February 2021:
1252 kcal Fat: 27.66g | Prot: 110.72g | Carbs: 122.68g.   Breakfast: Egg, Whole Milk. Lunch: Wegmans Mushrooms, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Tanimura & Antle Bell Peppers, Minced Garlic, Baby Spinach, Santa Sweets Grape Tomatoes, Laughing Cow Light Swiss Original Cheese Wedges. Dinner: Champagne, Mozzarella Cheese (Whole Milk) , Heinz Tomato Ketchup, The Little Potato Company Baby Boomer Fresh Creamer Potatoes . Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Truffettes de France Cocoa Dusted Truffles. more...
3540 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yumm! While I sit here with a hot cup of tea!!! 😁  
09 Feb 21 by member: melissatwa

     
 

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