Weigh In record (no journal entry) for 10 April 2014
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
2396 kcal
|
Fat: 80.00g | Prot: 93.13g | Carbs: 333.48g.
Breakfast: Espresso Coffee, Lowfat Plain Yoghurt, So Good Unsweetened Almond Milk, Muesli with Raisins, Dates and Almonds. Lunch: White Rice, Toasted Spelt Bread, Toasted Spelt Bread, Chicken Pasta. Dinner: Chicken Kebab. Snacks/Other: Connoisseur Belgian Chocolate, Milk Chocolate. more...
|
|
2413 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 minute, Yoga - 1 hour, Resting - 6 hours and 49 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Clavell's Weight History
|