Vickiauntmick's Journal, 15 May 21

beef tenderloin and broccoli

View Diet Calendar, 15 May 2021:
2112 kcal Fat: 87.84g | Prot: 76.11g | Carbs: 145.03g.   Breakfast: French or Vienna Bread (Includes Sourdough) . Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Lawry's Seasoned Salt, Olive Oil , Broccoli Flower Clusters , State Fair Classic Corn Dogs, Jalapeño Poppers, Chicken (Breaded and Fried) , Red Table Wine . more...

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Comments 
Beautiful...looks delicious, Yum! 
16 May 21 by member: donniemae
That looks absolutely delicious!! 
16 May 21 by member: malloryft
Lovely, just lovely!! 
16 May 21 by member: bgr12
Yum!  
16 May 21 by member: shirfleur 1
Mmmm 😋  
16 May 21 by member: Sarah1950
Perfect! 
16 May 21 by member: CebuCowboy
YUM! 
16 May 21 by member: Baileysmomee
Looks like broccoli rabe!? 
16 May 21 by member: Baileysmomee
Reminds me of my lunch. I had Beef & Broccoli, Chicken Chow-mein, Shrimp fried-rice, beef & vegetable egg rolls, & BBQ pork w/sweet and sour sauce. =) 
16 May 21 by member: Slow Meta
Yes! It is broccoli rabe! 🥦 
16 May 21 by member: Vickiauntmick
Noice. 
16 May 21 by member: _Colby_

     
 

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