Danielle Clavell's Journal, 14 May 14

78.6
79 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:
1937 kcal Fat: 86.50g | Prot: 58.83g | Carbs: 234.16g.   Lunch: La Famiglia Garlic Slice, La Famiglia Garlic Slice, Pine Nuts (Pignolias), Chicken Pasta. Dinner: Lettuce Salad with Assorted Vegetables, Beef T-Bone Steak (Trimmed to 0.65 cm Fat), Coles Berry Trifle. Snacks/Other: Yellow Cake (with Vanilla Icing), Yellow Cake (with Vanilla Icing), Yellow Cake (with Vanilla Icing), Yellow Cake (with Vanilla Icing). more...
2588 kcal Exercise: Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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Danielle Clavell's Weight History


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