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cannboys
Journal
11 Nov 21
cannboys's Journal, 11 Nov 21
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A cheat day once in a while is always something you can recover from
83.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2021:
3136 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 4.2 kg a Week
25 Supporters
Support
Comments
Absolutely! We're allowed to enjoy food 😋
10 Nov 21 by member:
spicehorn
well you definitely did, good on ya mate 🥰👌
10 Nov 21 by member:
trishjones
Great drop!
11 Nov 21 by member:
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cannboys's Weight History
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