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View Diet Calendar, 28 November 2021:
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1386 kcal
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Fat: 49.74g | Prot: 67.63g | Carbs: 167.92g.
Breakfast: Kirkland Signature Beef Loin Tri Tip Steak, Sara beth spreadable fruit Mixed berry jam, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Egg, Heritage beans. Lunch: Ranch Granola, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Mahatma Jasmine Brown Rice, Trader Joe's Fresh Cranberry Sauce, Plain or Buttermilk Biscuits (Commercial), Chicken Curry. more...
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1496 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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