Weigh In record (no journal entry) for 14 December 2021
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127.4 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1495 kcal
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Fat: 74.85g | Prot: 56.94g | Carbs: 151.25g.
Breakfast: Banana Bread. Lunch: Hyvee hyvee chicken enchilada. Tea: Orange Juice . Dinner: Cooked Greens (from Frozen), Kraft Velveeta Shells & Cheese Original, Oscar Mayer Premium Beef Hot Dog. more...
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Losing 1.7 kg a Week
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feliciahenderson's Weight History
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