Karen_Karen_56's Journal, 02 Jan 22

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Weigh In record (no journal entry) for 02 January 2022

54.2 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2022:

943 kcal

Fat: 41.65g | Prot: 55.55g | Carbs: 76.63g. Breakfast: Coles Regular Soy Milk, Camembert Cheese, Kellogg's All-Bran Original, Coffee. Lunch: Edgell Chick Peas, Coles Regular Soy Milk, Almonds. Dinner: Safcol Brisling Sardines in Springwater, V8 Low Sodium Vegetable Juice. more...

1335 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Karen_Karen_56's Weight History

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