Weigh In record (no journal entry) for 30 December 2021
|
124.1 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
820 kcal
|
Fat: 43.08g | Prot: 27.42g | Carbs: 81.28g.
Lunch: Oscar Mayer Classic Bun-Length Wieners. Dinner: Green Peppers , Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham. Snacks/Other: Little Debbie Oatmeal Creme Pies, Little Debbie Zebra Cake Rolls. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|