Weigh In record (no journal entry) for 31 January 2022
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52.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2022:
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1058 kcal
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Fat: 44.52g | Prot: 66.40g | Carbs: 88.90g.
Breakfast: Coffee, Kellogg's All-Bran Original, Camembert Cheese, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Edgell Chick Peas. Dinner: Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
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1293 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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