Weigh In record (no journal entry) for 27 February 2022
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50.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1181 kcal
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Fat: 58.42g | Prot: 69.83g | Carbs: 86.53g.
Breakfast: Woolworths Double Cream Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, John West Sardines in Spring Water. more...
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1269 kcal
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Exercise:
Housework - 15 minutes, Showering - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Karen_Karen_56's Weight History
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