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1160 kcal
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Fat: 54.33g | Prot: 69.87g | Carbs: 104.77g.
Breakfast: Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Grapefruit. Lunch: Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Claussen Sauerkraut, Trader Joe's Tri-Tip Steak, Mozzarella Cheese (Part Skim Milk), Di Lusso Provolone Naturally Aged Cheese (Not Smoked), Cooked Cauliflower (Fat Added in Cooking), Broccoli, Roma Tomatoes. more...
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1661 kcal
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Exercise:
Cooking - 2 hours, Swimming (slow) - 1 hour, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Homemade granola and cast iron! 👍❤
21 Mar 22 by member: _bec_ca
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I have a bunch of cast iron skillet too.
21 Mar 22 by member: -MorticiaAddams
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I love your stove. Granola looking good too
21 Mar 22 by member: liv001
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Livoo1– but I sure wish I had a gas stove.
21 Mar 22 by member: Kenna Morton
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21 Mar 22 by member: cclowe12345
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That biggest one is close to 100 years old. It was given to my grandmother when she cot married. 14 inch. I have to xercise just to lifetime it. I have an assortment of stew pots and even a cast iron wok (not shown they don’t get used as much
21 Mar 22 by member: Kenna Morton
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Kenna Morton's Weight History
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