Karen_Karen_56's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

49.9 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 27 March 2022:

1068 kcal

Fat: 46.98g | Prot: 67.06g | Carbs: 86.27g. Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Brunswick Sardines in Olive Oil, V8 Low Sodium Vegetable Juice. more...

1229 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History

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