Weigh In record (no journal entry) for 03 April 2022
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50.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1192 kcal
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Fat: 59.58g | Prot: 69.16g | Carbs: 87.47g.
Breakfast: Coles Regular Soy Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, John West Sardines in Spring Water. more...
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1234 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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