Karen_Karen_56's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

49.7 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 05 April 2022:

1087 kcal

Fat: 47.73g | Prot: 75.91g | Carbs: 82.49g. Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Coles Tuna Chunks in Springwater. more...

1218 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Karen_Karen_56's Weight History

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