jengetfit123's Journal, 23 Apr 22

Fasted 19 hours. Had a yummy Caesar-ish salad, English muffin with hummus, and a bowl of soup (not pictured).

View Diet Calendar, 23 April 2022:
1730 kcal Fat: 84.52g | Prot: 66.24g | Carbs: 196.90g.   Breakfast: Water, Coffee. Lunch: Kraft Classic Caesar Dressing, Newman's Own Light Balsamic Vinaigrette, Kraft Fat Free Zesty Italian Dressing, Goya Garbanzo Beans, Broccoli, Publix Coleslaw Mix, Earthbound Farm Romaine, Whole Foods Market Original Hummus, Thomas' High Fiber Triple Health English Muffins, New York Original Texas Toast Garlic & Butter Flavored Croutons, Parmesan Cheese (Shredded), Cabbage and white bean soup. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons), Red Baron Classic Crust - Pepperoni Pizza, Celery , Whole Foods Market Original Hummus. Snacks/Other: Fritos Scoops! Corn Chips (Family Size), Target Multivitamin, Sara Lee 45 Calories & Delightful Wheat Bread, Jif Extra Crunchy Peanut Butter. more...
2123 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
I love English muffins with hummus! 
23 Apr 22 by member: are1981
Me too, Allegra! I just started making my own. Delicious! 
24 Apr 22 by member: jengetfit123
Very nice salad  
24 Apr 22 by member: buenitabishop
This salad looks super tasty! 😋 
24 Apr 22 by member: _bec_ca
Thank you, Becca and buenita! I have been on a Caesar salad kick lately. Admittedly I am in it for the croutons and cheese. 
24 Apr 22 by member: jengetfit123
Caesar salad is my favorite. Enjoy! 
25 Apr 22 by member: sugarplum_

     
 

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