Vickiauntmick's Journal, 06 May 22

4oz beef sauteed with zucchini, mushrooms, no oil just water to deglaze. salad with usual stuff and 1/3 avocado

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1164 kcal

Fat: 56.58g | Prot: 74.17g | Carbs: 110.16g.   Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Weight Watchers Home Style Beef Pot Roast. Dinner: Hard-Boiled Egg, Bai Puna Coconut Pineapple, Cucumber (with Peel) , Mushrooms, Radish, Cavender's All Purpose Greek Seasoning, Celery , Sweet Red Peppers , Great Value Romaine Lettuce, Winn-Dixie Zucchini, Del Monte Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies. more...