Karen_Karen_56's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
48.8 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1804 kcal Fat: 80.56g | Prot: 157.24g | Carbs: 107.28g.   Breakfast: Coles Lite Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Cauliflower Rice, Keen's Curry Powder, Pandaroo Lite Coconut Milk, Onions, Chicken Breast, Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad, Coles Tuna Chunks in Springwater. more...
1204 kcal Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

   Support   




Karen_Karen_56's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.