Weigh In record (no journal entry) for 23 May 2022
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48.4 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1525 kcal
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Fat: 77.17g | Prot: 97.57g | Carbs: 101.64g.
Breakfast: Coles Regular Soy Milk, Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Corn, Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: The Fishmonger Skin off Salmon Fillet, Broccoli, Woolworths Carrot Sticks, Coles Cauliflower Vegetable Rice, V8 Low Sodium Vegetable Juice. more...
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1186 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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