Fasted 23 hours. I feel like I have a stomach bug. I had chicken chili and toast and bitters and soda.
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1015 kcal
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Fat: 38.87g | Prot: 60.55g | Carbs: 107.50g.
Breakfast: Water, Coffee. Dinner: Mission Restaurant Style Tortilla Chips, Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, 365 Ancient Grains Sandwich Bread, Pimento cheese, Whole Foods Market Chicken & White Bean Chili. Snacks/Other: Target Multivitamin. more...
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2247 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Rest up. Hope you feel better soon. :-)
27 May 22 by member: LivinBreezy
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I hope you feel better soon
27 May 22 by member: buenitabishop
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27 May 22 by member: moopie321
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Not really a great idea to break a fast that way. You should a light snack with maybe some fruits and then maybe in a few hours then have a big meal. Hope you feel better though.
27 May 22 by member: markt27
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Oh no! Feel better soon! Prayers.
27 May 22 by member: StormsGirl
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Hope you feel better soon, my friend. ❤️
28 May 22 by member: _bec_ca
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Thanks, everyone! I am feeling much better this morning.
28 May 22 by member: jengetfit123
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28 May 22 by member: Draglist
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jengetfit123's Weight History
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