jengetfit123's Journal, 27 May 22

Fasted 23 hours. I feel like I have a stomach bug. I had chicken chili and toast and bitters and soda.

View Diet Calendar, 27 May 2022:
1015 kcal Fat: 38.87g | Prot: 60.55g | Carbs: 107.50g.   Breakfast: Water, Coffee. Dinner: Mission Restaurant Style Tortilla Chips, Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, 365 Ancient Grains Sandwich Bread, Pimento cheese, Whole Foods Market Chicken & White Bean Chili. Snacks/Other: Target Multivitamin. more...
2247 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

20 Supporters    Support   

Comments 
Rest up. Hope you feel better soon. :-) 
27 May 22 by member: LivinBreezy
I hope you feel better soon  
27 May 22 by member: buenitabishop
Get well ❤️‍🩹 ❣️ 
27 May 22 by member: moopie321
Not really a great idea to break a fast that way. You should a light snack with maybe some fruits and then maybe in a few hours then have a big meal. Hope you feel better though. 
27 May 22 by member: markt27
Oh no! Feel better soon! Prayers. 
27 May 22 by member: StormsGirl
Hope you feel better soon, my friend. ❤️ 
28 May 22 by member: _bec_ca
Thanks, everyone! I am feeling much better this morning.  
28 May 22 by member: jengetfit123
Feel better! 
28 May 22 by member: Draglist

     
 

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