jengetfit123's Journal, 28 May 22

Fasted 23 hours. Had chicken marsala and zoodles from the freezer and also some pizza and salad.

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1389 kcal

Fat: 67.24g | Prot: 90.02g | Carbs: 98.74g.   Breakfast: Coffee, Water. Dinner: Whole Foods Market Original Hummus, Green Giant Fresh Baby Cut Carrots, Wish-Bone Fat Free Italian Dressing, Red Baron Deep Dish Singles - Four Cheese Pizza, Yard House Wisconsin Fried Cheese Curds, Wish-Bone Light Creamy Caesar Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Kroger Finely Shredded Parmesan Cheese, Earthbound Farm Romaine, Green Giant Veggie Spirals Zucchini, Wegmans Chicken with Marsala Sauce. Snacks/Other: Target Multivitamin. more...

2221 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...