Karen_Karen_56's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
49.6 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 01 June 2022:
2207 kcal Fat: 111.41g | Prot: 138.25g | Carbs: 156.98g.   Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk, Sara Lee Cookies & Cream Bavarian Cheese Cake. Lunch: Coles Belgian Chocolate Cheesecake Slice, Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Chicken Breast, Onions, Pandaroo Lite Coconut Milk, Keen's Curry Powder, Cauliflower Rice. more...
1215 kcal Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 11.2 kg a Week

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Karen_Karen_56's Weight History


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