Karen_Karen_56's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

49 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

1195 kcal

Fat: 54.16g | Prot: 76.86g | Carbs: 95.14g. Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, Coles Tuna Chunks in Springwater, Avocado. more...

1200 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Karen_Karen_56's Weight History

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