Weigh In record (no journal entry) for 02 September 2022
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50.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2022:
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1384 kcal
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Fat: 61.74g | Prot: 82.50g | Carbs: 119.52g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Plain Pancakes, Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, Avocado, Coles Tuna Chunks in Springwater, Cucumber (Peeled). more...
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1240 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Karen_Karen_56's Weight History
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