Katsolo's Journal, 15 Sep 22

Back with this combo. Another long day and I wanted something that would keep me full until this evening.

View Diet Calendar, 15 September 2022:
1351 kcal Fat: 81.82g | Prot: 72.65g | Carbs: 80.03g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Calavo Avocado, La Terra Fina Egg White Quiche Lorraine, Ranch Salad Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Corn Tortilla, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Bouchard Dark Chocolate. more...
3692 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
😋 
15 Sep 22 by member: _bec_ca
Looks amazing. I would eat that whole meal UP!!!  
15 Sep 22 by member: jengetfit123

     
 

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