Want to reach 110 by Easter.
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1821 kcal
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Fat: 93.24g | Prot: 85.27g | Carbs: 169.84g.
Breakfast: Tea with Milk, Golden Crumpets, Boiled Egg, Coon Colby Cheese Slices, Milk. Lunch: Falafel, Tomatoes, Carrots, Boiled Egg. Dinner: Falafel Wrap, Falafel, Subway Mayonnaise (15 ml). Snacks/Other: Carrots, Peanuts, Ski D'lite Wild Strawberry, Ski D'lite Wild Strawberry. more...
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2907 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 3/kph - 55 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Veritas1958's Weight History
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