kaylinrenee's Journal, 13 Oct 22

breakfast amd lunch

View Diet Calendar, 13 October 2022:
866 kcal Fat: 32.77g | Prot: 61.05g | Carbs: 84.48g.   Lunch: Starbucks Salted Caramel Cream Cold Brew (Grande). Dinner: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Lemon Juice (Canned or Bottled) , Spice Classics Italian Seasoning, Capers , Garlic Powder , Salmon, Birds Eye Power Blend Italian Style. Snacks/Other: Bananas. more...

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Comments 
When I drink coffee, it really does keep me full. It might be the amount of cream I use. 😊 
14 Oct 22 by member: _bec_ca

     
 

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