Kenna Morton's Journal, 14 Oct 22


View Diet Calendar, 14 October 2022:
1273 kcal Fat: 42.33g | Prot: 69.45g | Carbs: 165.23g.   Breakfast: 2% Fat Milk, Cheerios, Morning coffee. Lunch: Blueberries, Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ, Sprouts Farmers Market Whey Protein Concentrate, Trader Joe's Frozen Mango Chunks, Premier Nutrition High Protein Shake - Vanilla, Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. Dinner: Grilled artichokes marinated in brine, Milton's Baking Company Everything Multi-Grain Baked Crackers, Beach Cliff Sardines in Louisiana Hot Sauce. more...

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Comments 
🙌👏🙌👏🙌👏 
14 Oct 22 by member: kickingcarbs
LOL.  
14 Oct 22 by member: -MorticiaAddams
Got that right  
14 Oct 22 by member: deeboxer
Got that right  
14 Oct 22 by member: deeboxer
So true! Vaxxed & proud! 💪🏼🫂 
15 Oct 22 by member: Hazel Harley
Such a true statement!!💜💜💜 
15 Oct 22 by member: Diana 1234
This covers a lot 👍 
15 Oct 22 by member: LivinBreezy

     
 

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