Weigh In record (no journal entry) for 15 November 2022
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58.2 kg
Lost so far: 5.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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953 kcal
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Fat: 44.09g | Prot: 33.54g | Carbs: 79.56g.
Breakfast: Coffee, Silk Vanilla Almond Creamer. Dinner: Luke's Maine Lobster Meat, Mashed Potato, Dinner Rolls , Cheesecake Factory Original Cheesecake (6"), Grove Square Cappuccino, Mojito, Shrimp, Ocean Crown Lump Crab Meat, Lemon-Butter Sauce, Scallops, Member's Mark Jumbo Lump Crab Cakes. more...
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Losing 1.3 kg a Week
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kaylinrenee's Weight History
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