LesleyVicki's Journal, 31 Jan 23


View Diet Calendar, 31 January 2023:
1195 kcal Fat: 46.18g | Prot: 56.34g | Carbs: 138.48g.   Breakfast: Mutti Cherry Tomatoes, Egg (Whole) , Woolworths Short Cut Bacon. Lunch: Coles Mandarin Segments in Syrup. Dinner: McCain Sweet Potato Chips, Woolworths Sourdough Multigrain, Lettuce, Woolworths Qukes Baby Cucumber , Mutti Cherry Tomatoes, Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). Snacks/Other: Coles Frozen Mixed Berries, Cocobella Coconut Yoghurt Strawberry, Iku Orange & Poppyseed Muffin, Almond Milk, Earl Grey Tea, Coles Organic Soy Milk. more...



     
 

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