Deconstructed trail mix. Based on calories, ditching the raisins. Only four cashews. May save raisins for oatmeal.
View Diet Calendar, 31 January 2023:
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1373 kcal
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Fat: 66.79g | Prot: 88.68g | Carbs: 115.77g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Kroger Canned Pumpkin, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Asiago Caesar Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup. Dinner: La Terra Fina Cheddar & Broccoli Quiche , La Tortilla Factory Zero Net Carb. Snacks/Other: Whipping Cream (Light), Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Peanuts, Almonds, M&M's Peanut M&M's (20g). more...
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Comments
That was 24g of sweetened raisins.
31 Jan 23 by member: Katsolo
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I make my own trail mix, then freeze it, because I end up with a big batch, but I have the fruit and nut combination that I like.
01 Feb 23 by member: shirfleur 1
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Yeah, I only bought these because it was almost 4:00 and I still hadn’t eaten that day. They’re okay, but not something I normally buy. I buy my chocolate and peanuts or almonds separately.
02 Feb 23 by member: Katsolo
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