Weigh In record (no journal entry) for 03 May 2015
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 1.52g | Prot: 11.62g | Carbs: 58.20g.
Breakfast: Woolworths Skim Milk, Kellogg's All-Bran. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Coca-Cola Coca-Cola Zero (600 ml). more...
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Losing 1.6 kg a Week
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Jeanette martin's Weight History
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