Weigh In record (no journal entry) for 15 March 2023
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51.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1627 kcal
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Fat: 61.01g | Prot: 89.21g | Carbs: 171.53g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Salmon, Figs, Coles Regular Soy Milk, Almonds, Coffee, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Hilo Milk. more...
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1281 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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