Weigh In record (no journal entry) for 09 April 2023
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52.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1620 kcal
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Fat: 73.13g | Prot: 80.91g | Carbs: 149.56g.
Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Full Cream Milk. Lunch: Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Almonds, Coffee, Coles Chick Peas, Coles Regular Soy Milk. Dinner: Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
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1296 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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