Weigh In record (no journal entry) for 15 May 2023
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54.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 82.58g | Prot: 71.79g | Carbs: 189.36g.
Breakfast: Coles Full Cream Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates, Persimmon. Dinner: Avocado, V8 Low Sodium Vegetable Juice. more...
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1328 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Karen_Karen_56's Weight History
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