Karen_Karen_56's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
55 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 17 May 2023:
1921 kcal Fat: 86.53g | Prot: 83.21g | Carbs: 200.76g.   Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk. Dinner: Avocado, Cucumber (Peeled), Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame. more...
1352 kcal Exercise: Housework - 5 minutes, Showering - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week





Karen_Karen_56's Weight History


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