Weigh In record (no journal entry) for 25 May 2023
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54.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1641 kcal
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Fat: 69.62g | Prot: 69.63g | Carbs: 180.29g.
Breakfast: Coles Hilo Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates. Dinner: Avocado. more...
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1338 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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