Weigh In record (no journal entry) for 02 June 2023
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54.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1820 kcal
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Fat: 70.11g | Prot: 104.87g | Carbs: 183.42g.
Breakfast: Kellogg's All-Bran Original, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk. Dinner: Chicken Breast. more...
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1335 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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