Weigh In record (no journal entry) for 14 June 2023
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55 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1715 kcal
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Fat: 68.84g | Prot: 71.27g | Carbs: 194.07g.
Breakfast: S&B Golden Curry Sauce Mix, Kellogg's All-Bran Original, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1348 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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