Weigh In record (no journal entry) for 15 June 2023
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 90.89g | Prot: 76.42g | Carbs: 212.52g.
Breakfast: Coles Hilo Milk, Coles Camembert, Coffee, Kellogg's All-Bran Original. Lunch: Cheesecake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates. more...
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1350 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karen_Karen_56's Weight History
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