Jeanette martin's Journal, 11 Jul 23

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Weigh In record (no journal entry) for 11 July 2023

65.4 kg Lost so far: 0.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:

947 kcal

Fat: 29.39g | Prot: 48.17g | Carbs: 124.48g. Breakfast: Porridge. Lunch: Banh Mi. Dinner: Vegetable Soup. Snacks/Other: Woolworths Lite Milk. more...

2005 kcal

Exercise: Body Balance - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.1 kg a Week

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Jeanette martin's Weight History

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Jeanette martin's Journal, 11 Jul 23

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Jeanette martin's Weight History