Jump back on the train. You will get there. 4 pounds isn't huge you can do this!
27 Jul 15 by member: wholefoodnut
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I hope you had a really great vacation!! Stinks to be back to the grind, but I know you'll come back from that small gain :)
27 Jul 15 by member: Annabelle3117
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Life can be such a cha-cha dance, up a little, back down a little. Focus on the long term goal and you will do it!
27 Jul 15 by member: kclab
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How much of that gain is new muscle though? I wouldn't be too worried, you will slim right back down.
27 Jul 15 by member: nicholaix
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You will be down easily - still amazed by all the work you completed on the garage!
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Thanks everyone. I'll be back on onederland soon, hopefully by Saturday, we'll see. I did a lot of munching Dave's sunflower seeds the past few days and they're loaded with salt so if I stay away from them that should help. Addictive things though, my step son got me hooked. HCB I think this is the first project I've ever done where it got completed right on the timeline I planned before starting. Not having any rain for a week helped a lot.
27 Jul 15 by member: jmb3450
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it took me along tie to learn how to be honest with myself.. good for you.. jump back on the wagon.. We all fall off... its what we do afterwards that makes a difference.. You'll be back to ONEderland in no time!!
27 Jul 15 by member: redgirl1974
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No worries at all - you'll be back there in no time!
27 Jul 15 by member: FrankieBluEyes
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You are so on track it won't take long (">
27 Jul 15 by member: alphamares
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You can get yourself back into the groove and you will be back down in no time. Have a great week.
27 Jul 15 by member: izzypup68
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You are almost there ... you can do it.
27 Jul 15 by member: Mom2Boxers
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Redgirl, I agree being honest with yourself is a huge hurdle. Denial is easy.
27 Jul 15 by member: wholefoodnut
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27 Jul 15 by member: Kiwinana
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27 Jul 15 by member: snezica
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We can do a daily showdown on top of the workweek hustle ;)
28 Jul 15 by member: schmetterling34
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28 Jul 15 by member: Pterath
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Tina - so you want me to be humiliated daily now and not just weekly!! :)
28 Jul 15 by member: jmb3450
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hahaha you are holding your own.
28 Jul 15 by member: nicholaix
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I'm in your corner cheering for you too!
28 Jul 15 by member: 2227Gwen
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