Weigh In record (no journal entry) for 03 September 2023
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54.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2023:
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1463 kcal
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Fat: 61.86g | Prot: 67.34g | Carbs: 151.34g.
Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Full Cream Milk. Lunch: Vitasoy Soy Milky Lite, Coffee, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Tangerines (Mandarin Oranges), Almonds. more...
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1338 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Karen_Karen_56's Weight History
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